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MINNESOTA

COUPLES COUNSELING

Enhance your relationship with our Minnesota couples counseling services. Our expert therapists provide personalized relationship therapy, conflict resolution, and communication improvement strategies. Whether you're facing challenges or seeking to strengthen your bond, we offer supportive sessions and workshops to help you build a healthier, happier partnership.

Relationship Counseling

 Why seek couples counseling?  

You may be seeking couples counseling for any of the following reasons:

  • Communication Issues: Difficulty expressing thoughts and feelings effectively, leading to misunderstandings and conflicts.

  • Conflict Resolution: Struggles with resolving disagreements in a healthy and constructive manner.

  • Trust and Infidelity: Rebuilding trust after instances of infidelity or breaches of trust.

  • Intimacy Problems: Addressing a decline in emotional or physical intimacy within the relationship.

  • Life Transitions: Navigating major changes such as marriage, parenthood, career shifts, or relocating.

  • Financial Stress: Managing disagreements related to money, budgeting, and financial goals.

  • Differing Values or Beliefs: Handling conflicts arising from incompatible values, beliefs, or cultural backgrounds.

  • Blended Family Challenges: Integrating stepfamilies and addressing conflicts with in-laws or stepchildren.

  • Loss of Connection: Feeling disconnected or growing apart over time and seeking to reconnect.

  • Mental Health Issues: Supporting a partner dealing with mental health challenges and understanding their impact on the relationship.

  • Addiction and Substance Abuse: Coping with the effects of addiction and working towards recovery together.

  • Parenting Disagreements: Resolving conflicts related to parenting styles, discipline, and child-rearing decisions.

  • Unmet Expectations: Addressing feelings of disappointment or unmet needs within the relationship.

  • Sexual Issues: Overcoming challenges related to sexual compatibility, desire, or dysfunction.

So that you can:

  • Improve how you express thoughts and listen to each other.

  • Develop healthy strategies to manage and overcome disagreements.

  • Restore confidence and reliability after breaches or infidelity.

  • Foster deeper emotional and physical connections.

  • Adapt to major changes like marriage, parenthood, or career shifts.

  • Address money-related issues and create shared financial goals.

  • Ensure both partners are on the same page with long-term objectives.

  • Provide assistance when dealing with mental health challenges affecting the relationship.

GROW AS A COUPLE

Effective communication lies at the heart of a healthy and thriving relationship. When misunderstandings arise or emotional distances form, couples therapy offers a structured and supportive environment to address and resolve these challenges. Focusing on improving communication, couples therapy equips partners with the tools and strategies needed to reconnect, understand each other better, and foster a deeper emotional bond.

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​At Evolve Therapy, our couples therapy focuses on rebuilding and strengthening your relationship through expert guidance and personalized strategies. Our experienced therapists create a safe and supportive environment where both partners can openly express their feelings and concerns. Using evidence-based techniques like Emotionally Focused Therapy (EFT), we help you improve communication, resolve conflicts, and deepen your emotional connection. Whether you’re facing challenges such as trust issues, intimacy concerns, or life transitions, our tailored approach empowers you to restore love, respect, and understanding in your partnership. Reconnect and thrive together with Evolve’s compassionate couples counseling.

Couple

 Using Emotionally Focused Therapy for Couples  

Using EFT Evolve therapists help you get to the tender emotions underneath the anger or frustration of feeling ignored, unloved, or betrayed and leads to a safe expression of deeper needs and desires. You will learn how to respond to each other in a respectful and loving way when there are problems or disagreements.

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EFT helps you:

  • identify negative patterns in your relationship

  • uncover feelings that drive negativity

  • find mutual understanding of each other’s perceptions about these interactions

  • and clarify the feelings underneath all the anger, avoidance, and other negative behavior

 

The ultimate goal is to empower each of you, inspire hope, and restore love and respect in your relationship so that you can each ask for and receive what you need to thrive.

COUNSELING FOR COUPLES

We specialize in working with all types of relationships: married, living together, dating or engaged. We also have deep experience working with people representing a wide range of ethnicities, religions, cultures, nationalities and LGBTQ individuals and couples.  

 Counseling for couples in relationships   

Couples counseling for people in relationships is based on a respectful, collaborative, optimistic, and holistic approach using EFT Therapy. Engaging in relationship counseling as an individual is a powerful step in restoring love and respect for yourself and feeling supported.

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